My home spa
There are some weeks when there is nothing like a little time to yourself to help rejuvenate and restore. Taking an hour or so of quiet time, paired with a soothing at home spa experience, is one of my favorite ways to refresh. Since I'm a School Psychologist let's just call it a little 'spa therapy'.
I have a few 'home spa' musts~
*Luxurious, plush white cotton towels
*A cozy wrap for staying cozy between treatments
*A fragrant candle (like my Dayna Decker here)
*Soothing, calming music (Spa channel on Satellite or anything 'Chill' on spotify)
*Facial Masque-Caudalie is a favorite that I picked up in Paris
*Cleanly scented soap that lathers like this from Peter Thomas Roth
*Body sugar scrub and body wash (MOR is my current favorite)
*Richly moisturizing body cream from Peter Thomas Roth
*Dry oil for body from Nuxe
*Mia by Clairsonic for face-it's changed my skin!
Kai Glow body oil spray-like a mini vacation on a tropical island
A favorite scent such as Kai.
To find the perfect Day Spa, yoga or pilates spa I use Spa Finder:
It's the perfect way to send the most luxurious and nurturing gift card to someone you love.
Another must have for spa time is a splash of spa water. I slice lemons and cucumbers and place in a pitcher with cool water. It's refreshing and has detoxifying and diuretic properties.
I love this vintage Italian box from Florence, Italy
I've had these for 10 years and I am still enchanted by these vintage perfume bottle prints.
Now if you'll excuse me, there is somewhere I need to be.........
Are you like me? A little soak and a little spa therapy makes a new woman out of me.
Ambient, candle lit and luxurious............
scrubba bubba in the tubba......
(see why I need spa therapy?)