Five Easy Ways to Boost the Joy and Pleasure of Every Trip You Take

Five Easy Ways to Boost the Joy and Pleasure of Every Trip You Take

Move a little bit every day you’re on holiday, especially if your job is the kind that has you sitting at a desk all day long like mine is.  This isn’t about working out; it’s just about doing what your body and brain want you to do, which is move around a little. Lounging is great — there should definitely be time for lounging — but only lounging for days on end has an ironic de-energizing effect on the body. (It’s part of why desk work can be insanely exhausting, even though you technically didn’t do anything physical all day long.) 

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